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Category: Chakras

How Does Chakra Meditation Work?

Meditation has been used for thousands of years to reduce stress and promote physical and mental well-being. Chakra is an Sanskrit word that means “wheel” or “disk” and can be traced all the way back to ancient India. Chakra meditation is used to relax and balance your 7 energy centers which are thought to spin […]

Activate And Balance Your Chakra Centers

It is possible to perfectly align all 7 of your chakras so that your mental and physical states of being are in balance and healthy. The chaotic and unpredictable world we live in has us constantly pulled in one direction or another. Our hectic lifestyles also lead to imbalance in one way or another. How […]

Know The Functions of the Crown Chakra

The Crown Chakra is appropriately named. The seventh and final energy center is located at the crown of your head. This is sometimes referred to as the Thousand Petal Lotus Chakra and is the center of enlightenment. The Crown Chakra (Sahasrara in Sanskrit) connects you to the universe as well as creation’s divinity. Violet or […]

Your Third Eye Chakra And What It See’s For You

Your sixth chakra gets its name because of its placement. It is located between your eyebrows, thus earning its name as the third eye chakra. The Sanskrit word for this energy center is Ajna, and its color is indigo blue or purple. As you can imagine from its name, the energy which flows from a […]

What The Throat Chakra Is Trying To Communicate To You

The 5th of the 7 energy centers located along your spine is referred to as the Throat Chakra or Vishuddha. Represented by a sky blue color, this source of energy is located in your neck, near your spine. Its activation area lies in your throat, thus the name. It also relates to your mouth and […]

Achieve Harmonious Love Through Your Heart Chakra

The heart has for centuries been the symbol of love. Accordingly, your fourth chakra is located near your heart. The appropriately named heart chakra (Anahata) connects your lower chakras (concerned with physical matter) and upper energy centers (spiritual matters). This is the source of all your love. Your heart chakra is considered spiritual, while also […]

The Power of Your Solar Plexus Chakra

The third chakra, your solar plexus chakra (sometimes called the navel chakra), is the core of your personality and power. If you have problems with willpower, this energy center is probably out of balance. If it is not flowing freely, you may find it hard to stick to a diet or exercise program. Your knowledge […]

Getting to Know Your Sacral Chakra

Your creativity, relationships and sexuality are all influenced by your sacral chakra. If you are overly emotional or tend to hide your feelings, you may need to open your sacral chakra. When it is out of balance you have a hard time controlling your emotions and feelings. Do you know anyone who is emotionally supercharged? […]

How to Open and Clear Your Root Chakra

Introducing Your Root Chakra Your first chakra is the root chakra. This forms a solid base for the energy channels which flow upwards through your spine. When it is functioning properly, your root chakra (Muladhara) grounds you to the earth. This energy center is found in the base of your spine. This is a very […]

Understanding Your Chakra Colors

Your 7 chakras channel your energy. They are related to certain functions, and also have their own unique colors. These chakra colors reflect light and energy frequencies, and cover the full light spectrum. Your 7 chakra colors and their meanings are listed below. 1 – Root Chakra – Red This can relate to physical inflammation, […]